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Summer is finally here, which means it’s time to fire up the grill and plan those picnics! And no picnic or BBQ is complete without a delicious and refreshing macaroni salad. But if you’re looking for a healthier option than the traditional mayo-laden dish, we’ve got you covered with these two mouthwatering options.

Simple Macaroni Salad

This recipe from EverydayDiabeticRecipes.com is not only delicious, but also diabetes-friendly. With only 10 ingredients, it’s quick and easy to make. Start by cooking a pound of whole grain macaroni and rinsing it in cold water. Then, mix together some nonfat plain Greek yogurt, Dijon mustard, white wine vinegar, celery, red onion, and salt and pepper. Toss the dressing with the macaroni and refrigerate for at least an hour to let the flavors soak in. Top with fresh parsley before serving.

Healthy Macaroni Salad

This version from Sam Cooks Kindness is also mayo-free and packed with veggies. Cook a pound of whole wheat or gluten-free elbow macaroni according to the package instructions. In the meantime, chop up some bell peppers, cherry tomatoes, cucumber, and celery. Instead of mayo, the dressing for this salad is made with nonfat plain Greek yogurt, Dijon mustard, apple cider vinegar, honey, garlic, and salt and pepper. Mix together the cooked macaroni, chopped veggies, and dressing, and let it chill in the fridge for at least 30 minutes before serving.

Both of these macaroni salads are perfect for summer gatherings and outdoor picnics. They’re also great for meal prep and can be stored in the fridge for a few days. Try them out and enjoy a healthier twist on a classic dish.

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